Dr. Delaney Ruston – Some months ago, I got back into therapy, and I remember the first day back, the therapist asked me, “Do you do a self-compassion practice?”  I remember the moment because I had one of those little head-scratching kind of moments. I answered something like,  “Gosh, I do not, and I don’t … More The Power of Self-Compassion: A Strategy for Smoother Parenting